Without further ado, here are the Four Horsemen of the Prose-ocalypse with regard to describing emotions:

  1. Eyes
  2. Hearts
  3. Lungs
  4. Stomachs
describing emotions, showing emotions in writing
She darted a menacing glance over her shoulder at the Four Horsemen coming for her lazy writing…

What do I mean? These four areas of the body are the well-worn favorites of writers everywhere when it comes to describing emotions of any kind. Count how many times you've seen the following (or similar) phrases.

Well-Worn Favorites in Describing Emotions

She darted a menacing glance over her shoulder.

He cast his eyes to the ground.

My heart clenched in my chest like a giant fist.

His heart knocked against his ribs like a caged bird.

She let go of a breath she didn't realize she'd been holding.

Timmy gasped for air like a drowning man.

The sound of his raspy breathing was the only noise in the otherwise death-silent room.

A gnawing feeling radiated from her guts.

Acid roiled in my stomach, threatening to make an exit up my esophagus.

And on and on and on. Now, that's not to say that describing emotions in this way is inherently bad. It's not. But as writers, you should always be thinking about how to describe emotion in creative ways. There aren't many areas of the human body that act as emotional centers. Eyes, hearts, lungs and stomachs are the four biggies. A lot of stuff happens at these hotspots as a character moves through the emotional arc of a story.

Innovate How You're Showing Emotions in Writing

But every time you're showing emotions in writing with eyes darting, a heart clenching, breaths catching in throats or guts rumbling, just know that these Four Horsemen appear in almost every manuscript. It is your job to put a fresh twist on describing emotions and giving your readers new images.

Just because you know everyone struggles with this problem and just because you want to easily jump to showing emotions in your writing doesn't mean you can get complacent and fall back on the stuff I've outlined above.

I issue you a challenge and throw down the gauntlet! What are some fun ways you mix up describing emotions in your manuscripts?

Characters need to be believable and relatable in order to hook readers. Hire me as your book editor and we can hone in on your protagonist together.